- Advertisement -
Health ArticlesIs contact lenses cause headaches? Know how to prevent it

Is contact lenses cause headaches? Know how to prevent it

Contacts ​and‌ Headaches

Many people⁤ who wear contact ⁤lenses have experienced headaches at some ⁢point. While contact lenses are generally safe and convenient, they can sometimes cause discomfort and lead to headaches. Understanding the potential causes of contact lens-related headaches can help you find the right treatment and ​preventive methods.

contact lenses
contact lenses


If you are ‌experiencing headaches ‍caused‌ by wearing contact lenses,​ there are a few steps ​you can‍ take to find relief.⁢ Firstly, it is essential ⁢to⁢ ensure that your lenses are ⁢clean and properly fitted. Make sure⁤ to follow your eye care professional’s instructions​ for care and hygiene. If your headaches persist, consult your eye doctor, as they may recommend switching to a different brand or type of contact lens that is more suitable for your eyes.

Furthermore,​ if you are​ experiencing frequent headaches, it is⁢ crucial to give your ⁤eyes proper rest and take breaks from wearing contact ​lenses. This will allow your eyes to breathe⁤ and reduce the strain that can lead to headaches. If you often use digital devices, try adjusting the display settings to minimize eye strain and consider using the 20-20-20 rule: every ‍20 minutes, take a 20-second break to look⁢ at ​something 20 feet away.

Finding ⁣Suitable Lenses

One of the key factors that⁣ can contribute to headaches​ from contact lens use‍ is using lenses​ that do not fit properly. Ill-fitting ‌lenses can cause excessive dryness, ​eye irritation, and discomfort, which​ may eventually lead to‍ headaches. To prevent this, ensure you get a thorough ​eye exam and a proper fitting by a qualified optometrist or ophthalmologist. They will prescribe the ⁣lenses‍ that are suitable for your specific needs and ensure that they fit your eyes correctly.

It is also important to regularly replace your contact lenses ‍as recommended by your eye ⁣care‍ professional. Out-of-date lenses can accumulate deposits and become less comfortable, potentially⁤ leading to headaches. Follow the prescribed replacement schedule to maintain optimal eye⁢ health and prevent unnecessary discomfort.

Prevention Methods

There are several preventive measures you can take to minimize the likelihood of experiencing headaches related to⁣ contact lens use. Firstly, ensure that ⁤you ⁤have good hygiene practices when handling your lenses. Always wash your hands thoroughly before inserting or removing your contacts to avoid introducing bacteria or foreign substances into your eyes.

Another helpful tip is⁢ to use lubricating eye drops ‌to keep your eyes moist and prevent dryness ‌while wearing contacts. proper ‌hydration and a balanced diet can also ⁤contribute to overall eye and lens comfort. Lastly, if you frequently suffer from⁢ headaches while wearing contacts, consider⁢ opting⁤ for⁢ eyeglasses ‌on certain days or during activities ​that do not require the use of ⁢lenses.


While headaches are a common complaint among contact lens wearers, it is important ⁤to note that they can also be⁢ a symptom of more severe complications. If your headaches are severe, persistent, ‌or accompanied‌ by other concerning⁢ symptoms,⁤ such as blurred vision or eye pain, it is essential ⁢to seek ⁢medical attention promptly. Your eye care professional will be able to assess your condition and determine if there are any ⁣underlying issues that may require treatment.


Contact lenses can sometimes cause headaches, but by following proper⁢ hygiene practices, getting suitable lenses, and⁤ giving your ⁤eyes necessary rest, you can prevent or alleviate lens-induced headaches.​ If headaches persist or are accompanied by other symptoms, consult your eye doctor to rule out ⁤any underlying complications. With the right care and attention, ‌contact‍ lenses can provide clear vision without causing discomfort or headaches.


Please enter your comment!
Please enter your name here

Subscribe Today





Get unlimited access to our EXCLUSIVE Content and our archive of subscriber stories.

Exclusive content

- Advertisement -

Latest article

More article

- Advertisement -